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Author Archives: Heather Cooper
My teeth feel great!
Heather, Thank you for remembering the referral! My teeth feel great! And I was pleased with myself regarding the feedback on the overall condition of my teeth/gums. As well, I would like to let you know you that I had … Continue reading
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Which way do you Peel your Bananas?
Bottom’s Up!! Did you know if you peel your banana from the bottom up, all of the ‘stringy bits’ stay with the peel and not on your banana! Try it next time and see.
Good for the Soul!
Man’s Best Friend My sister sent me this lovely slide show of people and their dogs. Beautiful pictures and incredibly humbling quotes that I loved and thought you might like too! Dogs and People
Posted in Health News
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Opportunity for urban-farm model
Diane Brennan, Special to The Daily News writes… Opportunity for urban-farm model
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Backyard farming fight has high stakes countrywide
Derek Spalding, Daily news writes… Backyard farming fight has high stakes countrywide
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Nanaimo Islander Female Hockey Association
November 2, 2010 Harbour City Dental Hygiene Hello Heather and Theresa We would like to thank you and your company for your generous gift certificate towards the Harbour City Hockey Classic tournament. This was the first women’s hockey tournament to … Continue reading
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The Benefits of Quitting Smoking
A Healthier Non-Smoking You!! Quitting smoking is the single best thing you can do to improve your health and quality of life. Non-smokers have a much lower risk of getting dozens of smoking-related diseases like lung cancer, heart disease, and … Continue reading
I would like to whiten my teeth. What is the procedure and is it safe?
I would like to whiten my teeth. Whitening is a harmless, quick, simple and cost effective way to brighten your smile. A brighter smile can emanate a feeling of confidence, improved self-esteem and make your oral health a higher priority. … Continue reading
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What is the impact of smoking on my oral health?
What is the impact of smoking on my oral health? Tobacco use, either from smoking or spit tobacco, is the leading cause of gum disease. It also contributes to the following oral conditions among others: Oral Cancer, Leukoplakia, Smoker’s Palate, … Continue reading
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Does tooth loss affect dietary intake?
As your teeth are used primarily for chewing, fewer teeth can make chewing difficult. In a large study done on adults it was found that “intake of vegetables, dietary fibre, crude fibre and carotene was significantly lower, while intake of … Continue reading
When should my child have their first dental hygiene visit?
When should my child have their first dental hygiene visit? It is recommended that your child has their first visit to the dental clinic around his or her first birthday, but it could be sooner if you notice anything that … Continue reading
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Are all snacks bad for my childs’ teeth?
Are all snacks bad for my childs’ teeth?… No. Not all snacks are bad for your child’s teeth. In fact, snacks are an important part of a child’s daily food intake not just a “treat” between meals. Here are some suggestions … Continue reading
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What causes tooth decay in children?
What causes tooth decay in children? Tooth decay may happen if your child’s teeth are frequently exposed, for long periods of time to ‘sticky’ foods or liquids that contain sugars. Sugar exposure is detrimental to teeth. It provides food for … Continue reading
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Can tooth decay bacteria be passed onto my baby from other family members?
Can tooth decay bacteria be passed onto my baby from other family members? Teeth are at risk for tooth decay from the first day they appear in the mouth. The bacteria found in your baby’s mouth play a role in … Continue reading
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Why should I floss?
I don’t have any cavities, and I don’t get food caught between my teeth. Why should I floss? New generations have not experienced the same dental problems as their parents and think that brushing is all that is needed to … Continue reading
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Why do my teeth hurt when I eat or drink cold or sweet things?
I don’t have any cavities, why do my teeth hurt when I eat or drink cold or sweet things? You may be suffering from dentin hypersensitivity which is pain transmitted to the nerve of the tooth due to exposed dentin … Continue reading
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Do I need to have my teeth scaled regularly?
What is scaling and why do I need to have my teeth scaled regularly? Scaling is the removal of bacterial plaque, stain, and calculus (tartar) from the tooth surface. Plaque accumulates on your teeth daily and contains bacteria that can … Continue reading
Pregnancy and Dental Hygiene
I just found out I am pregnant and wonder if I should continue with my regular dental hygiene appointments or wait until after the baby is born? During pregnancy certain hormones increase. This can cause an exaggerated response of the … Continue reading
Which is the best way to remove plaque?
I’m confused about all the options for cleaning my teeth. Which is the best way to remove plaque? We generally recommend oral hygiene routines on an individual basis, though most times it is mechanical removal of plaque (brushing and flossing) … Continue reading
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Concussions can be prevented with mouthguards!
Did you know…… • More than 5 million teeth will be knocked out each year in sports-related trauma? • Over 30% of all high school athletes report a dental injury at least once? • Over 40% of all injuries that … Continue reading
Mouthguard Tips
A sports mouthguard should be considered an important part of the protective gear used for sports. They protect not only the teeth, but the lips, cheeks, and tongue and also help protect a person from concussions and jaw fractures. The … Continue reading
Many thanks!
Due to your generous donation, the Ecole Quarterway School Silent Auction was a great success. The money will go new sports equipment, field trips and other things that will enhance the education of our students. Many thanks! Quarterway PAC
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First Impressions
First impressions are lasting impressions! They tell people something about you. Good first impressions are the beginning of both long term business and personal relationships. They are usually made in the first 30 seconds. Fifty-five percent of first impressions … Continue reading
Did you know some estimates state that 75% of the adult population over the age of 30 have some degree of gum disease?
Did you know some estimates state that 75% of the adult population over the age of 30 have some degree of gum disease? It can be localized to one area of the mouth or it can be generalized to the … Continue reading
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Did you know that gingivitis is nearly a universal finding in children?
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Periodontal disease (gum disease) may be a risk factor for a number of serious health conditions?
Did you know that along with smoking, elevated cholesterol or obesity, periodontal disease (gum disease) may be a risk factor for a number of serious health conditions? While we once believed the worst outcome of gum disease was tooth … Continue reading
How Can I Best Protect my Children’s Teeth from Sugars?
Teeth are at risk for tooth decay from the first day they appear in the mouth. The bacteria found in your child’s mouth play a role in tooth decay. Did you know that tooth decay bacteria can be passed … Continue reading
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I have never had such a thorough cleaning of my teeth!
Thank you so much for offering your “Smiles for Life” program. I have never had such a thorough cleaning of my teeth! The non-clinical atmosphere of your office creates a unique experience compared to standard dental offices. Touches like the … Continue reading
Posted in Smiles for Life, Testimonials
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Your path to success is remarkable and inspiring
Heather, Thank-you so much for taking the time to share your knowledge, expertise and positive attitude. Your path to success is remarkable and inspiring. Thanks again, Anna
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Mentoring Dental Hygiene Students
Heather I would like to thank you for the time you have extended as a mentor. Your vision and practice provided much welcome ideas for my future. I would like to extend my vounteer time towards your practice if you … Continue reading
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Wishing you continue success with your clinic.
Heather, Thank you for all the wonderful cleanings you have done in our office. Wishing you continue success with your clinic. Sincerely, Lynn & Mel Kropinak
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Thank you for your contributions
Heather, Thank you for your contributions of toothbrushes etc. to the poor of Guatemala. Jill Scyrup
Posted in Community Projects
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Congratulations on Your Nomination
Congratulations on your recent nomination for a Vancouver Island Business Excellence Award. The name of the award explains why your company was nominated, you run a successful Island company. I am proud to live on Vancouver Island and to be … Continue reading
Posted in Awards and Press Releases, Testimonials
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Outstanding service and commitment to excellence
Dear Heather Cooper, Congratulations on your nomination in the Health category for the Business Excellence Awards. Your company’s outstanding service and commitment to excellence made this nomination well deserved. Best wishes to you and your company and may you enjoy … Continue reading
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VIU Dental Hygiene Students
Heather, Thank you for taking the time to share what you do. You are an inspiration! Thanks Renae Thank you so much Heather, for taking the time to talk to us. You were very informative! Tanya Thank you so much … Continue reading
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Hygienist is very friendly and knowledgeable
Heather, the hygienist is very friendly and knowledgeable. The space is very beautiful and relaxing and non-clinical feeling. Heidi Sinclair
Posted in Smiles for Life, Testimonials
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What a wonderful gift this Christmas
I am extremely grateful to Heather for providing me with free dental cleaning during my pregnancy. Both Heather and her receptionist were very kind, treating me no different than a paying customer. What a wonderful gift this Christmas. Arleah Johansen
Posted in Smiles for Life, Testimonials
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A great experience
A great experience- warm, friendly atmosphere and a thorough job of cleaning, comfortable, end results look wonderful. Will bring in my other family members. L. Cutler
Posted in Community Projects
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Getting a camera ready “smile”
2 successful photo shoots Thanks so much to Heather and her team for once again prepping me this time for my upcoming pivotal role in the ‘John Teodoro feature film “Love Kills”. I also had 2 successful photo shoots in … Continue reading
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