Which is the best way to remove plaque?

I’m confused about all the options for cleaning my teeth. Which is the best way to remove plaque?

We generally recommend oral hygiene routines on an individual basis, though most times it is mechanical removal of plaque (brushing and flossing) over chemical removal of plaque (mouth rinse) that is the best option. Although there are several options for mechanical plaque removal including dental aides such as power brushes, floss, dental picks, or stimulators some individuals can not achieve control. In these cases it is an option to use antibacterial mouth rinses or toothpastes to achieve more complete control.

About Heather Cooper

I am a Dental Hygiene Practitioner with over 25 years of experience and the owner and primary dental hygienist at Harbour City Dental Hygiene.
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